Today, the number of people suffering from many diseases which are obesity and eating disorder is rising every passing day because they do not enough pay attention to their health. Generally, when many people suffering from it decide to go to a dietician, they face bad results in their health and they do not know how to get rid of this situation. People hold distinctive opinions regarding a debate which is linked to being well. Some people claim that this can be achieved by doing work out while others think that people should have equal eating habits. In my opinion, both sides have plausible arguments, which should not be overlooked.