Living in a fast-paced life like nowadays, many people usually have to suffer from sleep deprivation. This is a serious problem that can result in humans’ lower productivity besides the deterioration of their health, but
In the past few years, there have been more and more people with insomnia, which is a problem where an individual finds it difficult to fall asleep. There are many reasons why the problem persists. This essay will delve
The main aim of technological advancement and digital innovation was to make the lives of human being easy and simple but on the contrary, this has brought in many lifestyles and mental health-related issues, in society
At present, it is a fact that many community around the world are suffering from sleepless nights. However, there are several reasons for such causes such as, using mobile phones for a long period of time and taking extr
At present, it is a fact that many people around the world are suffering from sleepless nights. However, there are several reasons for such causes such as, using mobile phones for a long period of time and taking extra s
At present, it is a fact that many people around the world are suffering from sleepless nights. However, there are several reasons for such causes such as, using mobile phones for long period of time and taking extra str
At present, it is a fact that many people around the world are facing sleepless nights. However, there are several reasons for such causes such as, high usage of mobile phones and taking stress at work. I believe that, o
At present, it is a fact that many people around the world are facing sleeplessness nights. However, there are several reasons for such causes such as, high usage of mobile phones and taking a stress at work. Both the as
In the contemporary era, people have busy lifestyles. They do not have free time for any other activities. There are huge people who don't have time for their receiving enough sleep. This is a grave serious complication
The table below shows the results of two studies made in 1997 and 2006, and highlights what communication abilities were essential for people for their profession. The information goes back to 1997 and 2006 and covers tw
According to the news article written by the Times of India, most men and women find it very difficult to get a deep nap. This is an undeniable fact, that having not enough sleep can cause many health-related problems li
In this busy ,lifestyle some society often face issues related to irregular sleep patterns and loss of sound sleep. In medical, terms this condition is referred to as insomnia and can lead to serious health ailments. Imp
Today, It was complained by many people that they are suffering from insomnia. This essay will discusses the causative factors such as stress and drinking coffee just before bedtime and also measures to be taken to avoi
It is widely noted that in modern times, people are finding it difficult to receive an adequate amount of sleeping hours. This essay will decipher the reasons and causes behind such sleeplessness.
Lack of sleep or rest while maintaining a busy and luxurious lifestyle is a controversial topic these days in the current generation. Humankind is always very competitive with each other and has unhealthy attachments to
In recent decades humanity forced with sleep disorders of any kind. There are several issues that insufficient sleep can cause. In this essay, I will overview all the problems and suggest relevant solutions to them.
It is undoubtedly said that a number of people find a difficult to have sleep sufficient, that's why they complain about it. In this essay, we will address the issue of the lack of sleep also discuss the which are the m
It goes without saying that we live in such a hurry life nowadays. As a result, some people claim that they do not have enough time to sleep considering that they have several appointments and tasks to attend on a daily
There is a considerable amount of complaints that humans have not got enough sleep. This essay will first suggest that stress and other health issues are the foremost problems caused by this phenomenon and then will subm
Today the number of people that are suffering from sleep problems is rising. This essay will discuss a couple of issues that are related to the lack of sleep and offer some advice that could prevent or reduce this proble