There is no doubt that sleep deprivation has increased over the years. This essay will explore both the possibilities and consequences which might have resulted from this behaviour.
Due to the rapid changes throughout the world globe, people has altered their sleeping patterns and diminished healthy sleeping hours to the less quantity, about 6 or less hours per day. Unfortunately, this phenomenon is
Issues related to the lack of sleeping are frequently discussed these days. It is true that people have slept less than the previous day. There is the main reason for this and the effects of sleeping less will be shown i
Health problems are one of the most important issues facing people nowadays and insomnia is no exception. Indeed, many people say that they don’t sleep a wink. This essay will discuss some reasons for this situation and
Sleep is inevitable for healthy human life. Researches reveal that a minimum of seven hours sleep is required for the efficient working of human brain. However, over the past few years there is a gradual decrease in the
It has been a norm that today’s people deprive themselves of sleep more than they did a few decades ago. The fast-paced development of modern technology is believed to shoulder much of the blame and as a result, a growi
Norms of rest have become the a matter of growing issue for the International community. It is often reported that less sleep has bad far-reaching consequences for individuals. This essay will structuring for the problem
Can the hectic schedule of the people in the contemporary era be considered the main reason for insomnia? As a matter of fact, more often than not it is observed by many a man, that people in the modern era are getting l
It is believed that in the modern world people tend to sleep less rather than in recent ages. In my firm conviction, this is mainly because of the usage of phones or laptops before going to the bed. The impact of unders
The short sleeping hour is a common phenomenon for metropolitan citizens. Such a trend may be caused by the treasure of self-time, some pros and cons in personal and social aspects may be caused at the same time.
While in the past, people used to get many hours of the night's rest, nowadays, it is not the case. And also the it is affecting both individuals and society. This essay will discuss the reasons for this trend and explai
Over the past few decades, sleeping behaviour of the people had changed a lot. this is not a good sign for both mental and physical development of a person. Nowadays everyone is on race of competing with each other by h
In the modern world, people tend to spend long hours in the offices and buildings, and they focus on the future career. Accordingly, they are keen to sleep less than they used to in the past. However, not receiving enoug
It cannot be denied that in this fast-paced world, people have become sleep deprived, and are not getting enough sleep which is actually required. This essay will elucidate that the main cause for this is the hectic work
Scientifically it has been proved that we need to take rest around 7-8hours minimum per day. But due to competition in this century people are in rush hour so that they are not getting enough time for rest, which directl
It has been seen that with the development of technology and wide globalization people are working longer than usual working hours. This leads towards to less amount of sleep.Eventually,it has both positive effects like
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