In Contemporary society, a growing number of individuals find themselves enrangred in longer work hours and heightened level of stress. The concerning trend can be attributed to various factors that have evolved in the modern workplaced. Firstly, many workplaces have become highly competitive and demanding, pressuring employees to invest more time and effort into their roles to secure success or job stability. Additionally, financial responsabilities often drive individuals to work longer hours in pursuit of increased income, especially as the cost of living continues to rise.