In today's modern world of technology, most of the work is being done by machines adding more sedentary lifestyle in an individual's life. Most of the employees are spending a major amount of time in front of the computers and other electronic machines, leading to more health issues like back pain, neck pain, low muscle strength etc. To overcome such issues, a few organizations are providing facility rebate on various sports clubs and gym. Although it is very helpful, this needs additional hours to stay in office. On the contrary, other organizations don't support this agenda as this needs an additional cost to build the infrastructure. Hence, it is not about providing gymnasium and other physical activity means to employees, rather the company should focus on providing time to do this.