Nowadays, sports is considered as one of the most cherished physical recreational activities since it acts as an initiative towards attaining a blissful living, especially in the current fast-paced lifestyle hence a majority of people tend to choose it as their preferred pastime. However, some folks, including me, deem that team-based sports are more beneficial than the unaccompanied ones, as there are certain benefits of playing in groups. In this essay, we will discuss the same along with some references.