With the rapid growth of technology, the world has come a long way . Over the few decades, the Lifestyle of people has changed a lot .in the midst of change , communities are more interested into ready to eat food such as fast food than healthy home cooked foods . There is a range of conflicting arguments related to the assertion . This seems pretty controversial across the globe. A colossal number of folks believe eating fast food or ready to eat foods are bad for our health . In the succeeding monograph, I intend to delve into the rationale for both sides as well as proffer examples to my thinking .