In this contemprary era, the ever rising pathological states might be the most paramount issue that occurs in all our world significantly in metropolitan areas.There are manifold factors that have contributed to this problem; in fact, it is possible to overcome the problem in order to adopt effective means by employes and their company's boss. To begin with, there are two paramount grounds explaining why people do not have time to do exercise? Firstly,this modern epoch made people work as a robout with no margin of think about theirselfe. To cite an example, a survey by World Health Organisation has declared that the 80% of individuals facing physical issues are those who don't do regular workouts. Secondly, industries in aim of enhancing their sale amd to beat their fellows made their workers to work 24/7 hours with no vocation; as a result due to lack of time they quit their workout. In ...