By and large, the role of sport in our life is irreplaceable as well as invaluable, especially for youngsters. By the means of this, they may obtain a plenty of skills and also strengthen their health states concurrently. However, it depends on the types of sport that they are going to involve in, so one them can be the best for the individual achievements while another one merely focuses on carefully playing as a team. In this essay, I will scrutinize my ideas after having some discussions on both aspects.