Regular physical activity is vital for humans and helps us stay healthy both physically and mentally, however, as the years go by, we can notice young children being less and less active, and having a more passive routine. In this essay, I will discuss two ways children can be encouraged to exercise regularly. On one hand, the government could provide financial help for young people in the form of funding for sports facilities, classes or gym memberships. For instance, there could be communal facilities in which volunteers coach the neighbourhood’s kids and impart health classes, teaching them from a young age how their body works or how to stretch properly to avoid injuries. In addition, a bigger variety of activities in those facilities would be more inclusive and it would surely motivate them to try out more sports, until they find one they are passionate about. On the other hand, a good parental example is absolutely indispensable, since kids tend to imitate the adults around t...