It is undeniable that nowadays the internet is an indispensable part of life. There are many people who believe it is beneficial to humankind, while there are some who argue that it has many drawbacks. In this essay, I will discuss both view favourable points; facilitates quick communication and enhance global connection, and unfavourable points such as reduce physical interaction with human beings and spending long hours may result in bad health, and explain my support for the former view.