With the growth of technology the using time of gagets, such as smartphones, has increased significantly. However, overindulging in the usage of such a device, which is common in youngesters, might cause health problems. Thus, it is extremely important that control measures are taken by parents to avoid these issues. Although these over usings are coducted by young people who are not fully aware of these irreversable health relatetd effects and can lead to lots of problems, I firmly believie they are quite beneficial if unsing them would be limited.