The debate over whether change is always a good thing or whether it is better to stick to the familiar and unchanging aspects of life has long been a topic of discussion. While some individuals feel comfortable in their routines and resist change, others believe that change is necessary to grow and thrive. In this essay, I will explore both sides of the argument and provide my personal perspective. On the one hand, some people argue that routine and stability are essential for a peaceful and contented life. They maintain that change is often unpredictable and can lead to unwanted consequences. Furthermore, they argue that individuals who continuously seek change may suffer from anxiety and stress, which can harm their mental health. On the other hand, advocates of change claim that it is essential for progress and personal growth. They argue that without change, individuals become complacent and stagnant. Furthermore, they contend that change leads to new opportunities and experienc...