Sleep deprivation is a common problem today. Several issues may arise from this, but some solutions exist. The lack of sleep negatively impacts our concentration. To function optimally, the brain requires a certain number of hours of sleep to prepare for the demands of post-sleep tasks. However, with high sleep debt, our tired brains will not function properly, so we make more mistakes at the workplace, at home, or behind the wheel. In addition, a lack of sleep may lead to increased irritability, meaning we show higher sensitivity toward more stimuli. When we do not sleep sufficiently, our body fails to balance our hormones, affecting our mood. As a result, we are more likely to display more aggressive tendencies than average. To overcome this issue, there are some solutions. Drug use is one suggestion, as sleeping pills can cause artificial sleep, stabilizing the body’s hormones for more natural sleep in the future. However, since drugs can be addictive and only good as a temporary...