In today's increasingly sedentary world, encouraging students to develop a habit of exercise is of paramount importance for their overall well-being. This essay will examine two contrasting approaches: the utilization of sports programs on television and the implementation of alternative strategies. Subsequently, I will present my opinion on the matter. Television Sports Programs as a Tool: One argument in favor of using sports programs on TV as a means to promote exercise among students is that they can serve as a source of inspiration. Televised sports events often showcase athletes' extraordinary skills, dedication, and the thrill of competition. This visual representation can stimulate an interest in sports and motivate students to participate. Additionally, sports programs on TV provide a convenient and accessible way for students to learn about different sports. Exposure to a variety of sports can introduce them to new activities they may not have considered before, potentiall...