In today's advanced world,science and technology have helped improve every aspect of our life,even in the mode of transportation.Admittedly, some decades ago,people used to travel with bare foot then they started to use cycles.Even though it was time-consuming but all were having physical exercise and they were healthy.Most people think that keeping a bicycle as the first mode of transport has lots of benefits however the rest of them believe the opposite to that.Two sides of this argument will be thoroughly analysed and discussed in this essay before drawing a reasoned conclusion.