Nowadays, with our busy lives revolving around us every day, finding yourself a break is essential and travelling is the top choice these days. It has become a trend for people as they seek relaxation because it brings a lot of benefits. It changes you not only psychologically but also physically. When you feel bad, you can choose to travel to relax your mind because travelling brings more relief , you can do anything you like and go to a place which you like that you haven’t had time to go to before , enjoy the atmosphere and the environment . Besides , you may also discover new places you’re interested in. At that time , you will feel wonderful and very happy and you can also introduce your friends or relatives to the place . By adapting to a new environment , trying new things , interacting with the world , and exploring possibilities when working but solutions to challenges along the way , you become more self-aware . In conclusion , travel not only helps you relax but also ex...