Exercise plays a vital role in healthcare of an individual. Although, nowadays doctors usually advice elder people to stay active, they show a reluctance to reagular exercise. There are two contributing factors for this phenomenon, such as they seek instant results and lack of facilities. In order to overcome this difficulties some measurment can be taken, like, increase the amount of sport facilities as well as aware the importance of those through public awareness. In this essay, I will discuss these reason and possible solutions in detail.