It is said that health is wealth. This proverb is true as several nations are losing their fitness because of the increasing average body weight of the community. In such countries, obesity has become a major problem causing serious issues to the well-being of common people. I would try to shed light on both causes and remedial measures to prevent such mess in forthcoming paragraphs. Firstly , I will discuss the causes of this issue. In the recent past, it has been observed that the eating behaviour of people has changed a lot. People are now more addicted to junk food than ever before, which has adverse effects on their energy. Fast cuisine weakens the immune system of the frame and causes fatness. A survey conducted in America, shows that more than 36% of adults eat junk cooking on any given day. Similarly , less inclination toward physical workouts such as jogging or sports is also the main reason for getting fat. For example , the kids of this era prefer to play video ...