Over the few years, the number of the overweight children has increased dramatically. The main reason is that the children are having too much unheathly food. Some families prefer to buy take away food instead of cooking proper food for the kids. It is convenient for them to buy the fast food like pizza, hamburgers, french fries with soft drinks or bubble tea. Those food and drinks are very high in carbonhydrates, fat and sugar. Also, Children loves having different kinds of snacks whenever they want. Sweets, chococlate, photo chips and ice-cream are very popular for the children. The more snacks they have, the more fat they gain. Some tranditional parents may think that the children should eat more and without control, so the children can grow faster .